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Claire Turnbull

Healthy Food Guide nutritionist and 'Lose Weight for Life' author Claire Turnbull is here to help you eat well and feel fabulous everyday. For more information, visit www.claireturnbull.co.nz.

tired gym goer

Tired? Struggling to lose weight? You might have iodine deficiency…

If you’re constantly feeling tired and have been struggling to lose weight, you might be missing something… Iodine is essential for your body to make thyroid hormones which control your metabolic rate. Healthy Food Guide nutritionist and Lose Weight for Life author Claire Turnbull explains how iodine deficiency may affect you and what you can …

Tired? Struggling to lose weight? You might have iodine deficiency… Read More »

beetroot dip

Quick and easy recipes for healthier entertaining!

Social gatherings may be fun, but easy snacking options for entertaining groups often tend to be a little on the unhealthy side. Healthy Food Guide nutritionist and Lose Weight for Life author Claire Turnbull offers some healthier entertaining tips and recipes to help you make your get-together more nutritious for everyone. I love having friends …

Quick and easy recipes for healthier entertaining! Read More »

share a drink

Do you find it hard to say no when someone offers you food or drink?

If you find it hard to say no when someone offers you food, Healthy Food Guide nutritionist and Lose Weight for Life author Claire Turnbull offers some helpful advice on why this could be undermining your weight loss efforts. You could be getting led away from your goal of being healthy and happy… A few weeks …

Do you find it hard to say no when someone offers you food or drink? Read More »

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