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Chocolate hummus

I kid you not, dessert hummus is one of the hot new food trends taking off overseas. In New Zealand we’re now pretty used to having savoury hummus (which typically consists of chickpeas, lemon juice, tahini, garlic, olive oil and cumin) served up with Turkish food and flat breads. Now there’s a new following for …

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Expert Q&A: Can I eat chocolate and still lose weight?

Sugary foods laden with calories usually come with warning bells when it comes to weight loss and weight maintenance. But it can be frustrating when you feel deprived, and completely avoiding foods that you love may result in either a one-off binge (not so healthy) or even lead to unravelling the rest of the healthy …

Expert Q&A: Can I eat chocolate and still lose weight? Read More »

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