Resuming my fitness training after giving birth has been frustrating to say the least thanks to a series of setbacks. I took longer than average to heal (having to go back on repeat courses of antibiotics), and ended up having mastitis twice within the first few months. Despite gym training and keeping up with yoga …
Diary: Fit mama – Getting back into training after birth Read More »
This motherhood thing is not for the faint-hearted. My happy, gorgeous wee girl is just about to hit five months old, and although she has previously managed to pretty much sleep through the night from three months, has this week reverted back to newborn-style sleeping. I never took this for granted, knowing all too well …
Personal trainer Ange Noy has recently had her first child and after experiencing sensitive skin issues throughout her pregnancy, went through a process of trial and error to find some of the less irritating health and beauty products on the market. I’ve always had an issue with sensitive skin, but during my pregnancy it went …
Personal trainer Ange Noy has recently had her first child and has been trying to maintain her fitness level as best as possible while navigating sometimes conflicting advice from her endocrinologist, GP, midwife, family, friends, assorted fitness instructors, online forums and phone apps. When you fall pregnant, how do you keep fit while doing what’s …
Personal trainer Ange Noy is pregnant with her first child and trying to maintain her fitness level as best as possible while navigating sometimes conflicting advice from her endocrinologist, GP, midwife, family, friends, assorted fitness instructors, online forums and phone apps. When you fall pregnant, how do you keep fit while doing what’s best for …
Personal trainer Ange Noy is pregnant with her first child and trying to maintain her fitness level as best as possible while navigating sometimes conflicting advice from her endocrinologist, GP, midwife, family, friends, assorted fitness instructors, online forums and phone apps. When you fall pregnant, how do you keep fit while doing what’s best for …