Find Your Balance challenge update – Week 4 – Half way there!
𝐄𝐯𝐞𝐫 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐚 𝐧𝐞𝐰 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐨𝐫 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 𝐚𝐧𝐝 𝐠𝐚𝐯𝐞 𝐮𝐩 𝐚𝐟𝐭𝐞𝐫 𝐚 𝐟𝐞𝐰 𝐰𝐞𝐞𝐤𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐬𝐞𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬? I’ve been taking myself through my own 8-Week Find Your Balance programme which aims for sustainable results across nutrition, fitness and wellbeing and today measured my halfway point results for the end of the fourth …
Find Your Balance challenge update – Week 4 – Half way there! Read More »