Born and raised in France, Carine Claudepierre’s parents managed a candy factory so her childhood was full of sugar. So what’s she doing writing a book on clean baking using recipes that are free from refined sugar or dairy products? A prediabetes diagnosis three years ago led her to give up the pleasures of home …
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Olivia Scott’s passion for raw food inspired her to go a step further – studying nutrition, perfecting her recipes, and founding The Raw Kitchen restaurants in Auckland. A true believer in holistic wellness and a proud raw vegan, Olivia has recently released a book The Raw Kitchen filled with 120 delicious, nutritious recipes; perfect for …
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There’s a beautiful new yoga studio in Auckland nestled in the Waitakeres amongst the trees, and the owners of this urban retreat have an energy and enthusiasm for yoga that is contagious. I sat down with Bridget Broomfield and Steph Meaden, founders of Yoga West, and chatted about their yoga journeys, how they came to …
Buffy-Ellen Gill has a popular blog called Be Good Organics and has recently featured as a contributor in Bronwyn Kan’s recipe collaboration, WHOLE: Recipes for simple wholefood eating (see our review of the book here). We caught up with Buffy-Ellen to find out what sparked her interest in holistic health and what keeps her motivated. …
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We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! Susan Baxter is an established fitness presenter, writer and international fitness competitor who strives to motivate and empower people towards their best health possible using science. Having recently completed a PhD in health science, Susan is passionate about researching …
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We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! Katya Nosova currently has an impressive collection of titles including the Open Overall Winner at last year’s Auckland Championship, and the Open Short Class Bikini Winner at 2014’s NZIFBB Nationals. More recently, she became the first ever New Zealand …
10 Quick Questions – Katya Nosova, Competitive bodybuilder Read More »
We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! This week we asked Nicole Alyce, a Kiwi personal trainer who has recently relocated back to Auckland after a stint across the ditch on the Gold Coast, the NZ Real Health 10 Quick Questions: 1. In a nutshell, what …
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Sabrina Rogers-Anderson is an experienced sex, dating and relationships writer whose work has been published in numerous magazines and websites, including AskMen.com and the long-running ‘Ask Sabrina’ column in FHM Australia. She has just released a brand new e-book A Fantastic Sex Life… And How to Get It!, so we caught up with Sabrina to find …
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Shannon Clark is an experienced and recognised health and fitness expert who has spent the better part of her adult years researching and studying the top methods to build lean muscle as well as achieve maximum states of leanness. She has included the best of what she has discovered in her new book, A Healthy …
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We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! This week we asked Tai Correa, a Samba instructor at Auckland’s Viva Latino! Latin Dance Academy, the NZ Real Health 10 Quick Questions: 1. In a nutshell, what do you do for your job? I am a Samba instructor …
10 Quick Questions – Tai Correa, Viva Latino! Samba Instructor Read More »
We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! This week we asked Auckland-based yoga and barre instructor Sophie Rimmer the NZ Real Health 10 Quick Questions: 1. In a nutshell, what do you do for your job? I teach Yoga and Barre to the wonderful people of …
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We love finding out about the philosophies of Aotearoa’s experts on health, nutrition, wellbeing and fitness! This week we asked 20-year-old manager and co-owner of Curves Albany, Taylor Fifield, the NZ Real Health 10 Quick Questions: 1. In a nutshell, what do you do for your job? I am manager and co-owner of Curves Albany. …
10 Quick Questions – Taylor Fifield, Curves manager Read More »