Life is crazy non-stop busy for most of us and finding a sense of balance can be tough if we don’t put some effort into making it happen. This really resonates with me right now, as I’m on the go with the toddler and baby all day, managing my personal training business alongside the blog, …
Interview: Kelly Carthy – Health & Wellbeing coach Read More »
I’m always on the lookout for new and amazing health and wellness products for life in the kitchen, the gym and at home. Here are my current faves; a combination of some of the latest sample products (gifted) that have come across my desk for me to try out, and the products I’ve found myself …
Product Profile: My latest health and wellness picks Read More »
The online world is a wealth of information on wellbeing, health and fitness, and there are some great local bloggers and social media motivators who have sprung up from New Zealand. Here are my top picks of New Zealand’s healthy lifestyle blogs and online experts (apart from yours truly, of course!) who will help you …