You’ll likely recognise Art Green thanks to his appearance on a certain popular Kiwi reality show, however, he’s also the co-owner of CleanPaleo, a Kiwi company that creates delicious and nutritious whole food products (their CoGo bites are crazy good!). I caught up with Art to chat about paleo food, the beginnings of CleanPaleo, and …
I’m always on the lookout for new and amazing health and wellness products for life in the kitchen, the gym and at home. Here are my current faves; a combination of some of the latest products that have come across my desk for me to try out, and the products I’ve found myself that I …
Product Profile: My latest health & wellness picks Read More »
WIN: 1 of 3 Venerdi gluten free packs! When Venerdi was creating their paleo grain free breads, their goal was to stay as close as possible to true paleo guidelines so that people can choose their own path to follow. Of course cavemen didn’t have ovens to bake bread, so take this as a modern …
[This competition has now closed] WIN: 1 of 3 Venerdi gluten free packs! Read More »
These Banana Choc Chip Cookies are not only delicious, they’re a healthier version of a much-loved treat among both adults and children alike (regardless of whether you are following a paleo meal plan or not). Makes: 16 servings Prep time: 10 minutes Cook time: 15 minutes INGREDIENTS – ½ cup coconut flour or almond flour …
Also dubbed the ‘caveman’ diet, the paleolithic way of eating is based on evolutionary medicine. It’s all about approaching food as our pre-agricultural hunter/gatherer ancestors did – eating clean, unprocessed foods found in nature as we were intended to do. Now, we don’t endorse fad diets at NZ Real Health, but we do think it’s …