There’s nothing like fresh fish and chips in the summertime, and now that the weather is warming up this has already become a staple in our household as the 3-year-old is requesting it all the time! Serve it up with a handful of chips (can be handcut or the freezer kind – preferably heart-healthy ones …
Born and raised in France, Carine Claudepierre’s parents managed a candy factory so her childhood was full of sugar. So what’s she doing writing a book on clean baking using recipes that are free from refined sugar or dairy products? A prediabetes diagnosis three years ago led her to give up the pleasures of home …
Interview: Carine Claudepierre – Clean Bakery author Read More »
The NRL finals are on tonight which is kind of a big deal in our household. This is far more important than just chips and dip. This occasion calls for some serious food! This is our menu for tonight – easy, delicious food made from scratch which is satisfying and can be mostly prepped in …
A footy finals feast to make your friends jealous Read More »
RRP: $39.99 (hardcover), $11.99 (e-book) As a qualified nutritionist, Julie’s kitchen philosophy is that food should be made from real, whole foods. However, as a busy working mum of two, she also recognises the day-to-day difficulties behind the seemingly simple task of just getting healthy food on the table for the family at the right …
Book review: Healthy Easy Dinners for Busy Mums – Julie Bhosale Read More »
Coming up with new and exciting foods for kids to try can be a challenge, especially when you’re on limited time! Breakfast is one of the most important meals of the day, and yet many grownups skip it completely. It’s a good idea to teach children right from the start that breakfast doesn’t have to …
I have only recently discovered pomegranates and now I can’t get enough of them! There are so many amazingly colourful veges in season at this time of year, it’s a fantastic excuse to incorporate all of those colours into a salad. Here’s a salad that’s quick to put together and looks great on the table …
Need a healthy salad dressing you can whip up in minutes? This Italian salad dressing is light, super easy to make, and uses ingredients you’re likely to have lying around at home (not to mention you’ll be avoiding the added flavours and preservatives that are found in many store-bought dressings). A great recipe to have …
These raw, vegan, gluten-free and paleo coconut blueberry bliss balls are naturally sweetened with tasty New Zealand blueberries and packed with a coconut punch. Taking only 20 minutes to prepare, they are the perfect no-fuss, bikini-ready summer sweet treat! Makes 8-10 balls INGREDIENTS: ¾ cup NZ blueberries, fresh or frozen 10 Medijool dates, seeds removed …
The fresh flavours in the green herb sauce and salsa that accompany these delicious pork fillets will bring the taste of Brazil to your dinner table. Match with a Höpt soda to complement the meal and really impress your friends and family! INGREDIENTS: For the pork: – 4 pork fillet steaks (around 120g each) – …
Brazilian pork with polenta, salsa and green herb sauce Read More »
This Mexican chicken is absolutely delish and when served alongside the black bean stew and corn bread, you’ve got a complete meal that tastes authentic enough to transport your tastebuds to South America. Match with a Höpt soda to complement the meal and really impress your friends and family! Serves: 4 INGREDIENTS: For the Mexican …
Mexican chicken with black bean stew and corn bread Read More »
Add some heat to your winter with these Spicy Beef Noodles; a delicious Asian-inspired meal with a bit of a kick to it! Served with plenty of vegetables, this is a quick and healthy dinner option. Match with a Höpt soda to complement the meal and really impress your friends and family! Serves: 4 INGREDIENTS: …
Meals during the winter months can often be hearty and filling; but sometimes it’s nice to have a lighter dinner in the evening for a change. This Asian-inspired Miso Salmon with a brown rice salad is healthy and perfect for those days when you want tasty food that’s light and fresh. Match with a Höpt …